NOTE: You do not need to claim VIP points, they are automatically credited to your account.  Claim your XP points daily.

From your Hive in the game:

Tap on Tasks in the lower right corner. 

There are Daily and Weekly XP Tasks.

This will allow you to see the Tasks and claim your points.

To see your points balances, tap on your avatar in the top left corner to go to your stats screen.

You can scroll through the XP and VIP info by clicking the buttons on the right. This will show you how many points you have, how many you need to advance, and the benefits for each level.